Stay Healthy and Let's Exercise

• By Admin
• Selasa, 1 Maret 2022

Hello healthy friends, Pediatric Department Faculty of Medicine Udayana/Sanglah Hospital maintain to stay healthy and fit in full of activities at Sanglah Hospital by routinely doing sports activities including badminton, running, and aerobic which were involved not only by residents, but also supervisor doctors and staff at the Pediatric Department.

Badminton itself is still held regularly every Sunday morning. This sport, which is often played by 2 to 4 people, is usually done on the badminton court at Jalan Kartini, Denpasar. Supervisor Doctors and residents are very enthusiastic about participating in this sport. Most of the participants make badminton as their hobby, so they can really enjoy the sparing time.

Pediatric Runner is the name of the running sports group in the pediatric department, regularly holds running events with the supervisor doctors, residents and staff of pediatric department. However, during this Covid-19 period, the pediatric runner activity, was forced to no longer be held routinely considering that there were many participants who participated in the activity, so it was very risky for Covid-19 transmission.

The third sport activity is aerobic. This exercise is not only interested by female participants, but also male participants. As we know, aerobic is not too heavy exercise and really fun. Pediatric Department had this event on the last department's birthday, where the participants were supervisor doctors, residents and all department staff. The event was held really fun. Maybe for this exercise, it will be interesting if it is also done regularly for example on Friday before starting activities in the morning.

All of those are some hopefully can be our way to keep healthy in the middle of our duty as residents and health worker at RSUP Sanglah.